Stress Management

Firstly we cool down the head physically and psychologically. Once an individual realizes the inner peace, its easy for him to achive the optimum health. The holistic approach combines mind body and spirit in a balanced way. Our ayurvedic stress management after care system is so simple and unique that everyone can practice it in their routine life.

Mind relaxation

  • Music therapy
  • meditation
  • yoga
  • takradhara
  • Head pack or thalapothichil
  • Ksheera Dhara milk dripping and
  • campfire

Body relaxation

  • Body relaxation massage
  • Sarvangadhara
  • fish spa (full body)
  • Sarvanga lepam
  • Pizhichil

Spiritual relaxation

  • Pranayama
  • Prana Mantra
  • Pranic healing and
  • Bhajana

The cost of this package is 150 dollar per day. The duration is 14days 28day & 42day

Phone: +91 8943883064
Fax: +91 8943883064
Vapika Ayurveda Cherai
Cherai village home stay Cherai beach 683515